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Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.
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Expressive Writing, Kathleen Adams
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Expressive Writing
- Subtitle
- Foundations of Practice
- Language
- English
- Authors
- Kathleen Adams
- Publisher
- RLPG/Galleys
- Released
- 2013
- Format
- Paperback
- Pages
- 198
- ISBN13
- 9781475803129
- Category
- Pedagogy
- Description
- Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.