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Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.
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Mindfulness (HBR Emotional Intelligence Series), Harvard Business Review, Daniel Goleman, Ellen Langer
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Mindfulness (HBR Emotional Intelligence Series)
- Language
- English
- Publisher
- Harvard Business Review Press
- Released
- 2017
- Format
- Hardcover
- Pages
- 144
- ISBN13
- 9781633694712
- Category
- Motivation and Self-help
- Description
- Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.