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The book explores the physiological processes of fat storage and fat burning, helping readers understand how their bodies function. It provides insights into nutrition, exercise, and lifestyle choices that influence fat metabolism. By emphasizing practical strategies and scientific principles, the author guides readers toward making informed decisions to achieve their health and fitness goals. The focus is on empowering individuals to take control of their bodies and promote sustainable changes for a healthier lifestyle.
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The Ultimate Keto Diet Guide & 100 Recipes, Elizabeth Jane
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Ultimate Keto Diet Guide & 100 Recipes
- Subtitle
- Burn Fat Fast & Stop Counting Calories Forever
- Language
- English
- Authors
- Elizabeth Jane
- Publisher
- Progressive Publishing
- Released
- 2016
- Format
- Paperback
- Pages
- 170
- ISBN13
- 9780995534568
- Category
- Cookbooks
- Description
- The book explores the physiological processes of fat storage and fat burning, helping readers understand how their bodies function. It provides insights into nutrition, exercise, and lifestyle choices that influence fat metabolism. By emphasizing practical strategies and scientific principles, the author guides readers toward making informed decisions to achieve their health and fitness goals. The focus is on empowering individuals to take control of their bodies and promote sustainable changes for a healthier lifestyle.