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The Silence Slips in
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Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.
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The Silence Slips in, Alison Hughes
- Language
- Released
- 2019
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- Title
- The Silence Slips in
- Language
- English
- Authors
- Alison Hughes
- Publisher
- Orca Book Publishers
- Released
- 2019
- Format
- Hardcover
- ISBN13
- 9781459817067
- Category
- Fairy tales / Children’s books
- Description
- Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.