The Tao of Calm

Offering 81 meditations inspired by Lao Tzu's teachings, this book serves as a guide for individuals seeking tranquility amidst the chaos of daily life. Dr. Pamela Metz captures the essence of the Tao Te Ching, providing poetic imagery of nature to evoke a sense of calm. Aimed at those burdened by stress and anxiety, it encourages reflection and centering, making it a valuable companion for various spiritual practices like prayer and meditation. The Tao of Calm is designed for continual support and inspiration on the journey to inner peace.