Getting Out of Your Own Way

More about the book

Overcoming psychological barriers is essential for achieving one's full potential. Colier presents a compassionate guide to transforming our relationship with negative thoughts, helping readers move past comparison, self-doubt, and jealousy. By advocating for an "inside-out" approach, she encourages living in the present rather than pursuing an unattainable ideal. The book emphasizes building a strong core self as the foundation for improved performance in all areas of life, offering a fresh perspective on competition and personal growth.