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Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

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Focusing on the interplay between spiritual and physical health, this six-week plan guides readers toward weight loss and improved wellness. It offers a Biblically grounded approach, encouraging participants to explore new perspectives on health and spirituality. With endorsements from notable figures, the program aims to enlighten and inspire individuals on their journey to a healthier lifestyle.

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Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change, Alec Penix, Myatt Murphy

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Released
2019
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(Paperback)
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