The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

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Mindful awareness is presented as a crucial element in the therapeutic healing process, blending Eastern wisdom and practices with Western psychological theories. The authors, Shapiro and Carlson, guide clinicians on how to tap into this deeper awareness, enhancing their therapeutic approach and fostering a more profound connection with their clients. This edition emphasizes the significance of mindfulness in promoting healing and personal growth within a clinical setting.