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The book presents a clear and succinct overview of Rational Emotive Behaviour Therapy, focusing on the ABCDE Model, which outlines the process of emotional disturbance and the pathways to change. It emphasizes the importance of understanding how beliefs influence emotions and behaviors, offering practical insights for both practitioners and individuals seeking personal development.
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Rational Emotive Behaviour Therapy in a Nutshell, Michael Neenan, Windy Dryden
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Rational Emotive Behaviour Therapy in a Nutshell
- Language
- English
- Authors
- Michael Neenan, Windy Dryden
- Publisher
- Sage Publications, Inc.
- Released
- 2011
- Format
- Hardcover
- Pages
- 120
- ISBN13
- 9780857023315
- Category
- Textbooks, Psychology
- Description
- The book presents a clear and succinct overview of Rational Emotive Behaviour Therapy, focusing on the ABCDE Model, which outlines the process of emotional disturbance and the pathways to change. It emphasizes the importance of understanding how beliefs influence emotions and behaviors, offering practical insights for both practitioners and individuals seeking personal development.