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Focusing on Rational-Emotive Behaviour Therapy (REBT), this practical companion offers strategies to challenge and transform rigid attitudes that contribute to emotional and behavioral issues. Windy Dryden aims to empower individuals to effectively address their emotional problems through actionable insights and techniques rooted in REBT principles.
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Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT), Windy Dryden
- Language
- Released
- 2023
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- (Hardcover)
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