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User's Guide to Brain-Boosting Supplements
Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
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Focusing on dietary supplements, this guide presents insights from nutritionist Shari Lieberman and writer James Gormley on enhancing brain function. It covers a range of brain-boosting nutrients, including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine. The authors emphasize safe and effective usage to maximize cognitive performance, making it a valuable resource for anyone looking to improve their mental acuity through nutrition.
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User's Guide to Brain-Boosting Supplements, James Gormley, Shari Lieberman
- Language
- Released
- 2004
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- Title
- User's Guide to Brain-Boosting Supplements
- Subtitle
- Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
- Language
- English
- Authors
- James Gormley, Shari Lieberman
- Publisher
- Basic Health Publications, Inc.
- Released
- 2004
- Format
- Hardcover
- Pages
- 98
- ISBN13
- 9781681628417
- Category
- Health / Medicine
- Description
- Focusing on dietary supplements, this guide presents insights from nutritionist Shari Lieberman and writer James Gormley on enhancing brain function. It covers a range of brain-boosting nutrients, including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine. The authors emphasize safe and effective usage to maximize cognitive performance, making it a valuable resource for anyone looking to improve their mental acuity through nutrition.