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Mindless Eating
Why We Eat More Than We Think
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Challenging conventional views on food, this book offers a transformative perspective on meals, encouraging readers to rethink their eating habits and choices. It delves into the impact of food on health, culture, and personal well-being, inspiring a deeper connection to what we consume. Through innovative ideas and insights, it aims to reshape the reader's approach to nutrition and mealtime experiences.
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Mindless Eating, Brian Wansink
- Language
- Released
- 2007
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- Title
- Mindless Eating
- Subtitle
- Why We Eat More Than We Think
- Language
- English
- Authors
- Brian Wansink
- Publisher
- Random House Publishing Group
- Released
- 2007
- Format
- Paperback
- Pages
- 304
- ISBN13
- 9780553384482
- Category
- Encyclopedia
- Description
- Challenging conventional views on food, this book offers a transformative perspective on meals, encouraging readers to rethink their eating habits and choices. It delves into the impact of food on health, culture, and personal well-being, inspiring a deeper connection to what we consume. Through innovative ideas and insights, it aims to reshape the reader's approach to nutrition and mealtime experiences.