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The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.
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The False Fat Diet, Elson Haas, Cameron Stauth
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The False Fat Diet
- Subtitle
- The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
- Language
- English
- Authors
- Elson Haas, Cameron Stauth
- Publisher
- Penguin Random House LLC
- Released
- 2001
- Format
- Paperback
- Pages
- 384
- ISBN13
- 9780345443151
- Category
- Cookbooks
- Description
- The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.