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The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.
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The False Fat Diet, Elson Haas, Cameron Stauth
- Language
- Released
- 2001
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- (Paperback)
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