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The Art of Emotional Healing
Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
Authors
272 pages
More about the book
Emotions can either flow freely or become trapped, leading to feelings of tension and unhappiness. This book provides accessible techniques that utilize art as a means to explore, express, and release emotions. By engaging with creative processes, readers can gain a deeper understanding of their feelings and enhance their overall well-being.
Book variant
2006, paperbackBook purchase
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