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Exploring the essence of meditation, this book delves into its fundamental principles and practices. It aims to uncover the benefits and transformative power of meditation, providing insights for both beginners and experienced practitioners. Through accessible explanations, readers will gain a deeper understanding of how meditation can enhance mindfulness and well-being in daily life.
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Meditation in a nutshell, Maher Asaad Baker
- Language
- Released
- 2022
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- (Paperback)
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