Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

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Focusing on the joy of preparing and sharing meals, this book offers practical cooking lessons for both novices and experienced cooks. It emphasizes the importance of raising children to be good eaters and encourages involving them in the kitchen. The author promotes a philosophy of loving good food and trusting oneself, rather than adhering strictly to rules. Reviewers praise its ability to redefine normal menus and make food enjoyable and safe, positioning it as a go-to resource for nutrition information.