Ellyn Satter Books

Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

Ellyn Satter, a recognized expert in child nutrition, offers practical guidance for parents navigating the complexities of feeding infants and toddlers. Through her Division of Responsibility in Feeding, she simplifies the process of breastfeeding, formula feeding, and introducing solid foods. The book includes visual aids, personal stories, and effective strategies to address common feeding challenges. Satter's approach empowers parents to manage feeding while allowing children to take charge of their eating, making the experience enjoyable and stress-free.