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  • 512 pages
  • 18 hours of reading

More about the book

A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.

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The Practical Encyclopedia of Yoga & Pilates, Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith-Höhn

Language
Released
2007
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(Hardcover)
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