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Healthy Plates Series

This series delves into the world of healthy eating, offering practical guidance for creating delicious and nutritious meals. Explore simple recipes and helpful tips designed to elevate your diet and improve overall well-being. It focuses on balanced nutrition and making it an accessible part of everyday life. This is an ideal guide for anyone looking to eat better and feel better.

Vegetables
Proteins
Dairy
Eating Healthy
Grains
Fruits

Recommended Reading Order

  • Fruits

    4.0(2)Add rating

    Focusing on the importance of fruits in a healthy diet, this early reader introduces key nutritional concepts like carbohydrates and the benefits of various fruits, including apples. Aimed at children ages six and up, it aligns with current guidelines for healthy portions and exercise. The engaging text and vibrant photos promote good eating habits and an active lifestyle. Each book concludes with a simple recipe for a nutritious snack, making it both educational and practical for young readers.

    Fruits

  • Grains

    Focusing on the importance of grains in a healthy diet, this book introduces young readers to nutritional concepts like fiber and the benefits of cereals. It aligns with current guidelines for healthy portions and exercise, promoting active lifestyles for children aged six and up. Engaging text and vibrant photos highlight good eating habits, while each chapter wraps up with a simple recipe for a nutritious snack, making healthy eating fun and accessible.

    Grains

  • Eating Healthy

    3.7(3)Add rating

    Focusing on the importance of healthy eating, this early reader introduces key nutritional concepts and the benefits of various food groups, particularly vegetables. It aligns with current guidelines for healthy portions and exercise, making it suitable for children aged six and up. The engaging text and vibrant photos promote good eating habits and physical activity, while each book in the series concludes with a simple recipe for a nutritious snack, encouraging young readers to apply what they learn.

    Eating Healthy

  • Dairy

    Focusing on the importance of dairy in a healthy diet, this early reader introduces young audiences to nutritional concepts like calcium and the benefits of products such as yogurt. Designed for ages six and up, it aligns with current guidelines for healthy portions and exercise, promoting active lifestyles. The engaging text is complemented by vibrant photos, emphasizing good eating habits, and concludes with simple recipes for nutritious snacks, encouraging children to make healthy choices.

    Dairy

  • Proteins

    4.5(2)Add rating

    Focusing on the importance of proteins in maintaining health, this early reader's guide explores the benefits of various protein sources and essential nutritional concepts like vitamins. Tailored for children aged six and up, it aligns with current guidelines for healthy eating and exercise. Engaging text and vibrant photos promote good eating habits and physical activity, while each chapter concludes with a simple recipe for a nutritious snack, encouraging young readers to incorporate healthy choices into their daily lives.

    Proteins

  • Vegetables

    4.0(1)Add rating

    Focusing on the importance of vegetables for health, this early reader introduces key nutritional concepts and benefits of foods like carrots. Aimed at children six and up, it aligns with current guidelines on healthy portions and exercise. Engaging text and vibrant photos promote good eating habits and physical activity. Each book in the series concludes with a simple recipe for a healthy snack, making nutrition both accessible and fun for young readers.

    Vegetables