Proteins

Focusing on the importance of proteins in maintaining health, this early reader's guide explores the benefits of various protein sources and essential nutritional concepts like vitamins. Tailored for children aged six and up, it aligns with current guidelines for healthy eating and exercise. Engaging text and vibrant photos promote good eating habits and physical activity, while each chapter concludes with a simple recipe for a nutritious snack, encouraging young readers to incorporate healthy choices into their daily lives.