Mike W. Martin Books

Mike Martin is a freelance writer and workplace wellness consultant. He brings extensive experience in human resources, encompassing roles as both a senior manager and a union representative, to his writing. His work delves into the practical aspects of the workplace, focusing on intervention and conflict management, informed by fifteen years of consulting with organizations of all sizes. Martin's perspective offers readers insights into improving workplace dynamics and fostering healthier professional environments.

Mindfulness in Good Lives
216 pages
8 hours of reading
The book explores the concept of value-based mindfulness, emphasizing the importance of focusing on what truly matters according to one's values. It posits that when these values are well-founded, mindfulness becomes a virtue that enhances the pursuit of a fulfilling life. By connecting various interpretations of mindfulness, it illustrates how this practice can guide individuals in aligning their actions with their core beliefs and values.

Mindfulness in Good Lives