Debbie Ford Books

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions - ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don′t wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don′t fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.

We know the shadow by many names: alter ego, lower self, the dark twin, repressed self, id. Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world." As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. She has the writing gifts of a successful seminar leader--inspirational, trustworthy, and able to convey murky material with grace and ease. --Gail Hudson

Exploring the transformative potential of divorce, this book encourages readers to view the end of their marriage as an opportunity for personal growth and empowerment. It offers insights on reclaiming joy and pursuing the life of one's dreams, guiding individuals through the emotional journey of change and self-discovery.

The major US bestseller which shows us how to acknowledge our so-called weaknesses - and turn them into strengths. schovat popis

In this insightful book, Debbie Ford explores the concept of shadow work, revealing how our shadow side can unlock true happiness. By addressing self-defeating fears and finding positive messages within them, she guides readers toward fulfillment and peace. The book includes case studies and exercises to deepen the understanding of one's shadow.

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet -a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul's deepest purpose.

We've all heard the stories - some of them show up on the evening news and as headlines on the weekly tabloids, these public demonstrations of good people going astray dominate the media, but countless other examples take place, unbeknownst to us, in our own backyards. Birthed out of fear and shame, it is the wounded aspect of our ego that misdirects good intentions and drives us to act out and self-destruct. Why Good People Do Bad Things exposes the two contradictory forces that exist within each one of us: The force that compels us to expand our ability to give and receive love, and be a contributing member of our community; and the force that holds us back, sabotages our best efforts, and repeatedly steers us in a direction that is inconsistent with our values.Ford provides eight archetypes or personas that come to the surface in each of us when our dark side rears its ugly head. Each of these personality types live within us waiting for an opportunity to sabotage our best intentions and sidetrack our lives. They take the form of either an aggressor or a victim, a predator or prey. Predator: the arrogant ego; the torturer or abuser; the seductress/the charmer (male); and, the entitled supporter. Prey: the people-pleaser; the victim; the good girl/the nice guy; and, the martyr

New York Times bestselling author Debbie Ford presents her most personal and practical work, offering a proven process to overcome insecurity and fear while unlocking inner courage. Daily choices can either bolster our confidence or undermine our desires. A lack of confidence can make us feel unworthy of achieving our goals, expressing our truths, or making life-enhancing decisions. When we feel weak or powerless, negative thoughts can overwhelm us, hindering our progress toward living in alignment with our deepest desires. For decades, Ford has guided individuals in shedding emotional baggage that holds them back. In this transformative work, she reveals a path to confidence and authentic self-expression. By embracing all aspects of ourselves—our histories, flaws, and fears—we can recognize that feelings of weakness are often illusions rooted in the past. Ford introduces seven guiding principles that help readers navigate the pitfalls of fear and insecurity, leading them toward the strength, power, and freedom inherent within. This journey fosters a new self that can achieve anything, empowering individuals to stand strong and feel great about themselves.

Three beloved teachers, one incredible journey New York Times bestselling authors and internationally acclaimed leaders in the field of new thought, Deepak Chopra, Debbie Ford, and Marianne Williamson have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. The result is a practical and profound journey to wholeness. Inside you will discover how to: Make peace with yourself, others, and the world Bring light to the parts of yourself that have the power to transform your life Find the courage to let go of all that holds you back Reconnect with the person you were meant to be and the life you were meant to live

The book emphasizes the importance of taking immediate action to live the life of your dreams rather than waiting for the future to fulfill your aspirations. It encourages readers to embrace the present and make conscious choices that lead to a fulfilling and meaningful life. Through practical guidance and motivational insights, it aims to inspire individuals to create their best life now and sustain that momentum moving forward.