Tilt: Seeking Balance in Troubled Times
- 100 pages
- 4 hours of reading
chapbook of posts about coping during the pandemic
chapbook of posts about coping during the pandemic
Innovative tools are provided to enhance listening skills, especially when interacting with challenging individuals. The book offers practical techniques aimed at improving communication effectiveness, enabling readers to navigate conversations with greater ease and understanding.
Techniques for Bioenergetic Therapists
Bend into Shape is the only complete compilation of both classic and modern Bioenergetic techniques. Bioenergetics is a form of somatic psychotherapy created by Alexander Lowen in 1957 and practiced world-wide. The book covers interventions based on body segments, character type, emotions, and various populations such as couples, children and the elderly. The book considers up to date modern issues such as the relational model, including ways to work with transference and countertransference in psychotherapy. It is designed for students of somatic psychotherapy as well as certified Bioenergetic therapists. The authors are both long-time Bioenergetic therapists and experienced trainers in the field.