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Anna Vocino

    Anna crafts gluten- and grain-free recipes that celebrate her dual Southern and Italian-girl heritage. Her cookbooks aim to bring joy to every recipe, inviting readers to savor each dish from beginning to end. Her work skillfully blends two distinct culinary traditions, offering a delightful exploration of flavor and cooking.

    Das Happiness Kochbuch
    Eat Happy Italian
    Eat Happy, Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods for a Joyful Life
    Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life
    • 2024

      Eat Happy Italian

      101 Gluten-Free, Grain-Free, Low-Carb Recipes for Living La Bella Vita

      • 176 pages
      • 7 hours of reading

      Inspired by her Italian heritage, Anna Vocino presents a collection of over 100 low-carb recipes that blend Italian-American favorites with authentic Italian cuisine. Covering a range of dishes from antipasti to dolci, this cookbook aims to make traditional flavors accessible for those following a low-carb lifestyle, celebrating the rich culinary traditions she cherishes.

      Eat Happy Italian
    • 2019

      Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free

      Eat Happy, Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods for a Joyful Life
    • 2016

      Focusing on health-conscious eating, this book offers 154 grain-free, gluten-free recipes that eliminate processed sugars. Ideal for those following low carb or paleo diets, it provides comfort food options that support weight loss and help manage autoimmune issues. With an emphasis on real foods, the recipes ensure that readers can enjoy satisfying meals without sacrificing their dietary goals, promoting both physical well-being and mental satisfaction.

      Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life