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Joel K. Kahn

    Dr. Joel K. Kahn is a plant-based cardiologist who passionately educates about the health benefits of an anti-aging, plant-focused diet. He inspires a new generation of thought leaders to think scientifically and critically about the body's innate ability to heal itself through proper nutrition. His insights have been shared through articles in Reader's Digest and on his personal blog. Kahn's work emphasizes the transformative power of diet for health and longevity.

    Zdrowe serce
    Das gesunde Herz
    Lipoprotein(a), the Heart's Quiet Killer
    The Plant-Based Solution
    Dead Execs Don't Get Bonuses
    • 2020

      Leading medical professionals and best-selling authors Michael Greger, Dean Ornish, Joel Fuhrman, and David L. Katz have lauded cardiologist Joel Kahn on this breakthrough book on lipoprotein(a). An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Dr. Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, pinpoints who needs to have their levels checked, and which types of tests to request. He also shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious, oil-free recipes that feature foods rich in the nutrients found to be the most protective for heart-health.

      Lipoprotein(a), the Heart's Quiet Killer
    • 2018
    • 2017

      The Plant-Based Solution

      • 249 pages
      • 9 hours of reading
      4.1(375)Add rating

      Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the book.

      The Plant-Based Solution