Ben Sedley

Ben Sedley is a clinical psychologist and acceptance and commitment therapy (ACT) practitioner with over fifteen years of experience working with children, adolescents, and families facing mental health difficulties. His work is grounded in principles of acceptance and change, helping young people and their families build resilience and live a life aligned with their values. Sedley's approach is deeply rooted in understanding the child's psyche and the challenges contemporary parents face. His writings focus on providing practical and compassionate guidance for navigating struggles and fostering healthy psychological development.