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Eric Harrison

    January 1, 1949

    Eric Harrison transitioned from a thirty-year career in his family's business to dedicate himself to writing and speaking, aiming to raise awareness and funds for non-profit charities. His work champions the power of narrative and public address to foster positive change. Harrison's core message encourages others to embrace a spirited approach to life, inspiring them to live with purpose and actively contribute to meaningful causes.

    Eric Harrison
    Lifestwists
    Mustard Seed Faith
    Brain Training With the Buddha
    Teach Yourself to Meditate
    The 5-Minute Meditator
    Foundations of Mindfulness
    • 2023

      Express Your Perspective Transition Journal

      Reflecting on Change: A Journey of Transformation

      • 122 pages
      • 5 hours of reading

      Focusing on personal growth during life's transitions, this journal offers guidance for navigating changes while encouraging self-reflection and the pursuit of aspirations. It emphasizes the importance of choice in how we experience these transitions, helping readers to consciously engage with their journey and develop a deeper understanding of themselves.

      Express Your Perspective Transition Journal
    • 2020

      Mustard Seed Faith

      Mountain-Moving Ideas to Change Your Life by Changing the Lives of Others

      • 128 pages
      • 5 hours of reading

      Focusing on personal empowerment, the book encourages readers to combat societal negativity by embracing their unique gifts and becoming proactive problem solvers. It offers motivational insights and actionable strategies to inspire significant change in both individual lives and the broader community. Through practical advice, readers are guided to cultivate a mindset of positivity and purpose, ultimately aiming to create a better future. The content emphasizes the importance of taking immediate steps towards making a difference.

      Mustard Seed Faith
    • 2020

      Brain Training With the Buddha

      • 336 pages
      • 12 hours of reading
      3.6(73)Add rating

      Sparklingly clear instructions on how to train the mind using the Buddha's original teachings on mindfulness and meditation--no familiarity with (or even interest in) Buddhism required

      Brain Training With the Buddha
    • 2018

      Lifestwists

      Poetic Navigation For Life's Winding Roads

      • 216 pages
      • 8 hours of reading

      Life's unpredictability is a central theme, showcasing how unexpected events can disrupt our understanding and expectations. The narrative explores the complexities of human experiences, highlighting moments of joy, sorrow, and confusion. Characters navigate through challenges that test their resilience and perceptions, ultimately revealing the beauty in chaos and the importance of adaptability. Through vivid storytelling, the book invites readers to reflect on their own journeys and the surprises that shape their lives.

      Lifestwists
    • 2017

      Foundations of Mindfulness

      • 329 pages
      • 12 hours of reading
      4.1(71)Add rating

      A brilliant, fresh, essential book for everyone seriously interested in mindfulness--a sparklingly clear, step-by-step explanation of the Buddha's original teachings on the subject, here considered wholly (paradoxically!) from a secular, non-Buddhist perspective

      Foundations of Mindfulness
    • 2003
    • 1994

      Teach Yourself to Meditate

      Over 20 Exercises for Peace, Health and Clarity of Mind

      • 160 pages
      • 6 hours of reading
      4.0(232)Add rating

      Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.

      Teach Yourself to Meditate