Mark B Andersen Book order

Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students is a comprehensive resource of the many facets of mindfulness, which is interwoven with many techniques of applied sport and exercise psychology. The book expands upon the fundamentals of mindfulness theory and practice, reviews evidence of its effectiveness, and features numerous case studies that offer readers a fresh perspective of how mindfulness can be applied in diverse, real-world situations.

Doing Exercise Psychology addresses psychological components of physical activity by providing readers with real client–practitioner relationships and interventions and subsequent analysis of their effectiveness. It is a vital resource for any professional whose clients may benefit from exercise.

Updated 2009 edition of this evergreen punk-rock classic!