Chungliang Al Huang is a distinguished philosopher, dancer, and performing artist renowned for his mastery of taijiquan. He skillfully integrates his profound understanding of movement and philosophy into his educational work and performances, offering a unique perspective on the intersection of art and well-being. Huang's approach elegantly fuses ancient wisdom with contemporary artistic expression, establishing him as a singular voice in the realms of movement, philosophy, and personal cultivation. Through his art, he illuminates the interconnectedness of body, mind, and spirit, guiding audiences toward their own inner balance and vitality.
Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection.
In the years since this timeless book was first published, many other books have come along offering the "essentials" of Tai Ji. But none have equaled Huang's unique understanding of Eastern tradition, which has made him one of the foremost interpreters of Tai Ji and its philosophies.
TaoSports for extraordinary performance in athletics, business, and life
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life
Emphasizing the importance of relationships in coaching, the book explores how fostering strong connections between coaches and athletes leads to greater success in sports. Dr. Jerry Lynch, a noted sports psychologist, advocates for a coaching approach rooted in respect and integrity, suggesting that both coaches and players can learn from one another. This transformative guide offers practical techniques to empower and inspire, making it a vital resource for those navigating the evolving dynamics of athletics and life coaching.
