In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should - and shouldn't - be eating to nourish your beauty from the inside out.
Uncover a complementary health program - uniquely designed for each individual reader - that will make a real difference to overall health and quality of life
Discover the natural way to reduce the effects of asthma with this complementary health plan designed to work alongside conventional treatments
Nutrition is our first line of defense against disease and a well-chosen diet can alleviate and help prevent just about any health condition.
A no-nonsense guide to the science of what we eat and how it affects our health
We can't avoid getting old - but we can certainly slow down the ageing process. This title presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age.
Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer
Discover a unique complementary health program from medical expert Dr Sarah Brewer that will help you tackle diabetes and make a real difference to your health and quality of life
The first truly holistic book to tackle the problem of diabetes, from health expert Dr Sarah Brewer.
A quick and accessible reference for anyone concerned about their cholesterol balance