In March 2022 on a farm in Fife, Scotland, a Golden Retriever puppy was born. Since leaving his family at the tender age of ten weeks to live with two housemates on the side of a Perthshire hill, he has written regularly to his best friend, Karen, who was present at his birth.
Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better
A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.