The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional.
Theresa Marrinan Book order




- 2024
- 2023
The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
- 2020
How to Beat Fears and Phobias One Step at a Time
- 208 pages
- 8 hours of reading
Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
- 2013
Low Intensity Cognitive-Behaviour Therapy
- 384 pages
- 14 hours of reading
A practical and comprehensive introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy.