How to Beat Fears and Phobias One Step at a Time
- 208 pages
- 8 hours of reading
Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
Brad Martin Books
The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional.