Grief can affect us at many stages in our lives - after the loss of a loved one or a job, during a divorce, or after a child has left home. With bite- sized advice and comforting words, this book is a calm and approachable guide to coping with grief and loss, which will help you navigate your feelings and find strength again.
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.