Practical approach to Divine Union through pranayama and meditation on Bhagavad Gita's 26 God-like qualities.
Jenny Light Books
Jenny Light is a yoga and meditation teacher, artist, and inspirational speaker whose spiritual journey is deeply rooted in personal exploration and a lifelong quest. Her work delves into the essence of spiritual qualities like compassion and fearlessness, offering readers practical methods grounded in pranayama, mantra, and meditation. Through her writings, she shares a personally experienced path of healing and transformation, emphasizing the importance of being over merely doing. Light guides her readers toward inner connection and the discovery of the light within themselves.
Living Lightly: A Journey Through Chronic Fatigue Syndrome (M.E.)
- 184 pages
- 7 hours of reading
This self-help guide combines personal narrative with practical advice, detailing the author's journey through recovery from Chronic Fatigue Syndrome. Drawing inspiration from "Eat, Pray, Love," it offers insights into the emotional and physical challenges faced during the healing process. The narrative emphasizes resilience, self-discovery, and the importance of holistic well-being, providing readers with both inspiration and actionable strategies for their own recovery journeys.
Yoga meditations for inner peace by a kundalini-awakened teacher.