From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
JJ Smith Books
JJ Smith is a certified weight-management specialist and bestselling author who has become a voice of inspiration for women seeking a healthier lifestyle. After reclaiming her health and vitality in her forties, she focuses on providing lifestyle solutions for weight loss, improved health, and a renewed sense of self. Her work emphasizes enhancing not only physical well-being but also the quality of one's love life. Smith offers practical guidance for women aiming to lose weight, feel healthier, and regain their confidence.


Schlank mit Apfelessig
Die 7-Tage-Kur zum Entgiften, Entschlacken und Abnehmen
Apfelessig ist ein wahres Wundermittel. Er kurbelt Fettverbrennung und Verdauung an, bringt das gefährliche Bauchfett zum Schmelzen, reguliert Blutdruck, Blutzucker- und Cholesterinspiegel, wirkt entzündungshemmend und entgiftet den Körper. Mit anderen Worten: Er lässt überflüssige Pfunde purzeln und ist damit optimal geeignet für die neue 7-Tage-Detox-Kur von Bestsellerautorin JJ Smith, mit der Sie bis zu 7 Kilo verlieren können. Das Buch bietet neben umfangreichen Informationen über den Apfelessig auch einen Mahlzeitenplan mit köstlichen Gerichten für die ganze Woche sowie für die Zeit nach der Kur und bezieht dabei auch die positiven Effekte des Intervallfastens mit ein.