GMC Publications Book order

Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.

Be Brave is a guided notebook with tools, advice and inspiration to help teenagers build self-confidence, inner strength and resilience.

Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.