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Mary C. Lamia

    This author's career-long passion for fostering emotional awareness in adults, adolescents, and pre-teens is exemplified through her books. Her writing illustrates an endeavor to convey that emotions play a significant role in shaping who we become. Through her work, she offers profound insights into the human psyche, encouraging readers to reflect on their inner world and its impact on their identity.

    The Upside of Shame
    What Motivates Getting Things Done
    Understanding Myself
    Grief Isn't Something to Get Over
    The White Knight Syndrome
    • The White Knight Syndrome

      Rescuing Yourself from Your Need to Rescue Others

      • 214 pages
      • 8 hours of reading

      Rescuing others, losing yourself. Are you a white knight? Are you attracted to needy, damaged, or helpless people? Do you feel like your love can heal your partner? Are you overly involved in your partner's problems? Are you hungry for constant reassurance in relationships? Do you make excuses for your partner? Do you try to "save" people from themselves? In legends and fairytales, the white knight rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with damaged and vulnerable partners, hoping that love will transform their partner's behavior or life-a relationship pattern that seldom leads to a storybook ending. If this dynamic sounds familiar to you, you may be a white knight; hoping to receive admiration, validation, or love from your partners, but managing only to cheat yourself out of emotionally healthy relationships. It's time to come to your own rescue, and this book can help. With well-written analysis, engaging insight, and salient case studies, The White Knight Syndrome is a much-needed and well-executed guide to understanding and resolving the white knight syndrome in yourself.

      The White Knight Syndrome
    • The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or 'get over it?' This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life.

      Grief Isn't Something to Get Over
    • Chock-full of cool psychology and info on emotions, real-life stories from kids, interesting facts, and feeling quizzes, Understanding Myself will help you notice just what all your emotions and feelings are telling you about yourself, your friends, and your family.

      Understanding Myself
    • Mary Lamia explores the emotional lives of people who are successful in their endeavors-both procrastinators and non-procrastinators alike-to illustrate how human motivation works and how to make the most of it. She illustrates how so- called negative emotions like distress, fear, and shame can drive the achievement of goals.

      What Motivates Getting Things Done
    • The Upside of Shame

      • 240 pages
      • 9 hours of reading

      Understanding shame as a signal that things we enjoy are being impeded.

      The Upside of Shame