Zen Parenting
Understanding Ourselves so we can Take Better Care of Our Children
- 272 pages
- 10 hours of reading
Cathy Cassani Adams Book order
Cathy Adams is an author whose work delves into conscious living and self-aware parenting. Her writing explores how parents can positively influence their children by first focusing on their own personal growth and self-awareness. Adams aims to equip parents with the tools and insights to cultivate a more authentic and fulfilling family life. Through her books and other media, she offers a practical approach to child-rearing that emphasizes leading by example and fostering deeper connections.
- 2024
- 2022
Zen Parenting
- 224 pages
- 8 hours of reading
A book that helps parents to pay attention to daily life and the relationships they are creating with their children.
- 2014
In a candid and uplifting manner, therapist-coach and podcast host Cathy Adams shares everyday epiphanies from her own parenting and professional experiences to reveal that while becoming a self-aware parent isn't always easy, it is powerful and liberating. All too often we fall into the trap of parenting without a real awareness of what we're doing and why we're doing it, invariably using other peoples' ideas and values or outdated child-rearing techniques. By developing self-understanding, then parenting from this authentic state, we become joyful individuals who live in a way that's true to ourselves. LIVING WHAT YOU WANT YOUR KIDS TO LEARN focuses on how we can rediscover self-worth and parent in a more connected way. Because children learn by watching how we live, not by listening to what we say.