This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health.
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- 2023
- 2021
Between Empires and Continents
- 222 pages
- 8 hours of reading
Set in the vibrant and complex backdrop of Luxor City, Junsu Sun navigates the challenges of being the Alpha heir to a powerful crime family. Despite the city's newfound peace, the remnants of its lawless past linger, and Junsu finds himself entangled with the enigmatic Underground, a blacklisted group. The story explores themes of power, loyalty, and the shadows that persist even in a seemingly tranquil environment.
- 2020
The Empires of Luxor City
- 310 pages
- 11 hours of reading
Following his father's funeral, Dom Wesa, the new Alpha of Luxor City's Central Empire, discovers Lin Vasiliev, an Omega in distress. Rescued and brought to Dom's home for rehabilitation, Lin, a newcomer to the city, struggles with addiction and has no knowledge of the local drug trade. As Dom attempts to help Lin get sober for questioning, he realizes that Lin's innocence complicates his investigation into the Empire's illicit activities, leading to an unexpected bond between them.