Nine years ago, Rachel Macy Stafford recognized that her lifelong pursuit of 'doing it all' came at the cost of missing out on life itself. This realization sparked a journey to shed distraction, perfectionism, and societal pressures, leading her to focus on what truly matters. As a dedicated writer and educator, she now shares practical, encouraging methods through her blog, guiding readers to let go of distractions and deepen connections with loved ones. Her work, featured in major publications and reaching millions monthly, empowers individuals to cultivate a more present and fulfilling life.
Bestselling and beloved author Rachel Macy Stafford tackles the modern-day stressors facing young people today and offers illuminating, straightforward strategies to help adults effectively and compassionately connect with the kids they love so they can guide them through a season of life at a time when the stakes are higher than ever.
Soul Shift is a practical, engaging guide that reveals how to navigate our culture of distraction and depletion and find our way back to peace, purpose, connection, and joy. Through thought-provoking prompts and exercises, Stafford lovingly guides us through the process of coming home to ourselves while spreading healing hope along the way.