Ruth King (Books)

Ruth King Books

Ruth King is an international teacher in the Insight Meditation tradition and an author focused on emotional wisdom. Her work uniquely weaves together Western psychology, Buddhist philosophy, leadership development, and mindfulness meditation, emphasizing authenticity and joy. Drawing from her diverse background, including corporate experience and global influences, King's approach fosters transformation in racial awareness and inner peace.

Healing Rage

240 pages
9 hours of reading

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.

3.5