The Autoimmune Protocol Reintroduction Cookbook guides readers through the four stages of the AIP reintroduction protocol with 100 recipes and food lists.
Kate Jay Books
Kate Jay is the creator of Healing Family Eats, a culinary resource focused on anti-inflammatory recipes designed to support individuals managing autoimmune conditions. Her approach centers on providing recipes compliant with dietary protocols like the Autoimmune Protocol (AIP), Paleo, and other related lifestyle plans. As a trained chef and certified practitioner, Kate's work offers practical and accessible guidance for navigating dietary changes to promote wellness.