Doreen Dodgen-Magee is a psychologist who passionately explores how the evolving digital landscape is shaping humanity. Rather than being technology-averse, she inspires thoughtful consideration of new norms around device usage. Her work encourages a moderate, rather than abstinent, approach to technology engagement. She focuses on helping individuals find balance in our increasingly connected world.
Restart is an interactive guide for working through the stresses of the pandemic, helping readers to address their mental & physical health, interpersonal relationships, & personal habits related to technology use & social interaction to re-enter in-person life well. Special consideration for social anxiety, businesses, & parenting are included.
Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee illuminates the effects of device overuse, and offers wisdom gleaned from personal stories, research, and anecdotes from youth, parents and professionals about what healthy screen use looks like.