John Clauson grew up believing he was the son of an IBM salesman when actually he was the son of a math savant who worked with the Department of Defense on their missile program during the Cold War. Missileman is the true account of how Wallace Clauson kept his real work hidden from his family and his neighbors for fifty years. Moving every few years, even living for a period Zurich, Switzerland, Clauson led a life full of anxiety and suspicion. Missileman is a story of intrigue and wonder and discovery as son John Clauson reveals how his father, a stealth government agent working against the Russians during the Cold War, somehow managed to maintain a double life and keep his family safe and sheltered from the many dangers inherent in his secret life as a missileman.
Looking for the easiest, healthiest, and most delicious recipes on a budget to boost your metabolism and lose weight?Awesome, you've just found it!Here are 50 of the cheapest and junk-free 5-minute ketogenic recipes that taste nothing less than EPIC!Our daily life could be a real deadlines at work, children to look after, elderly parents to take care of, housework......and sticking to a diet could get a second job.So we end up not having time to cook and taking care of ourselves.Even worse, our daily stress causes us to fall on time again into the old, bad habit of binge eating.The solution is staying away from supercomplex-gourmet-meals and embrace simplicity again.This is the cookbook that shows you how to get what you want (your dream body) in the easiest way possible.Throughout its pages you're going to find 50 LIFE-PROOF Complexity could jeopardize your diet. That's why every single recipe is made with easy-to-find ingredients and designed to use as few pans as possible (less stuff to wash!) Ready "labels" Each recipe provides you with the nutritional "facts" you need. So it tells you the number of calories, proteins, and so on, to prevent you from doing the math by yourself Dos and Don' At the beginning of this cookbook, you're going to find out what are the hidden enemy who "freeze" your metabolism, and, in reverse, what are the tip-friends that boost it 100% Ketogenic All the recipes are designed from scratch by professional keto-chefs with your beauty and your health in mind How to never get bored by what you Each dish combines flavors that enhance each other and different satisfying textures (soft, crunchy, chewy...)Ready to transform your body forever and finally falling in love with your mirror image?
