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Lopez Maria Transito

    Dieta antyrakowa
    Zioła w domu czyli jak dbać o zdrowie
    Not One Less
    Menopause the Healthy, Happy Way
    Brightolene the Planet
    • 2020

      Not One Less

      • 180 pages
      • 7 hours of reading

      A first-hand account of the internationally renowned movement protesting against femicide and violence against women--

      Not One Less
    • 2016

      Brightolene radiates positive energy and happiness when visiting children on earth. Although she is the smallest planet in the sky no other planet can move as fast as Brightolene does. Her magical powers are well known both on earth and and in the sky.

      Brightolene the Planet
    • 2016

      Menopause the Healthy, Happy Way

      • 191 pages
      • 7 hours of reading

      Yes, you can feel fantastic during menopause! Feel great just by following a few simple lifestyle rules. Eating, exercising, and sleeping well are keys to healthy living at any age, but these and other concerns are even more important during menopause. This guide will set you on the path to wellness and happiness as you embark on this journey. We have been led to believe that menopause is a kind of disorder, but it is not. It is just a new period in the life of every woman—a time when your body and personal life are changing. Hormonal imbalances experienced during menopause can lead to certain difficulties and inconveniences, but you can still live life to the fullest and find your own joy. In this book, you’ll find the guidelines for adapting to this new stage and discovering its many wonders. Among other things, you’ll learn all about: Relieving hot flashes Sleeping well Addressing emotions and mood swings Enjoying a full sex life Keeping skin and bones in good health Nutrition for your changing body Maintaining a happy, healthy heart Helpful information and advice on physical changes, eating right, and staying fit make this book a must-read for women who are entering menopause and ready to embrace a new chapter in life.

      Menopause the Healthy, Happy Way