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MACKENZIE L. HAVEY

    MINDFULNESS W BIEGANIU JAK DZIĘKI BIEGANIU POPRAWIĆ SWOJĄ SPRAWNOŚĆ ORAZ STAĆ SIĘ SZCZĘŚLIWYM I SPEŁNIONYM
    The Perfect Run
    Mindful Running
    • 2020

      The Perfect Run

      • 192 pages
      • 7 hours of reading
      3.2(96)Add rating

      The perfect run--when you are in a full flow and feeling totally unstoppable-- can be elusive, but this practical expert guide, by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and boost your running performance in the process.

      The Perfect Run
    • 2018

      Mindful Running

      • 208 pages
      • 8 hours of reading
      3.7(398)Add rating

      A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running. Dean Karnazes, ultra-marathoner and New York Times bestselling author

      Mindful Running