Forest Bathing
- 160 pages
- 6 hours of reading
An introduction to the ancient Japanese art of forest bathing that will transform the way you view and appreciate natural spaces.
Cyndi Gilbert Books
This author explores the power of natural and herbal medicine, inspired by a lifelong fascination with plants. Her work delves deeply into mental wellness, trauma, addiction, and reproductive health. She educates and supervises aspiring medical practitioners while maintaining a thriving clinical practice, applying her extensive knowledge.