The Little Book of Big Lies
- 224 pages
- 8 hours of reading
"An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford"--
Tina Lifford Books
Tina Lifford is an accomplished playwright and author dedicated to personal development, championing the concept of 'Inner Fitness.' Her work is aimed at inspiring women to discover their inner strength and inherent worth. Through her strategies and guidance, she helps individuals cultivate a resilient inner self capable of navigating life's complexities. Lifford emphasizes that true fulfillment stems from a profound relationship with oneself, rather than solely from external achievements.
The Inner Fitness Revolution
- 224 pages
- 8 hours of reading
Focusing on self-discovery, Tina Lifford offers a roadmap for readers to connect with their authentic selves, unlocking personal power, health, and joy. This follow-up to her previous work serves as a practical and inspiring guide, drawing parallels with contemporary self-help literature. Lifford's approach emphasizes empowerment and well-being, encouraging individuals to embrace their true identities for a fulfilling life.