A seasoned sports journalist with two decades of experience, this author brings a deep understanding to the world of martial arts. As a dedicated practitioner, they hold a 1st Dan Black Belt and have served as a referee for twenty years. Their insights and expertise are further shared through their engaging blog.
Drawing from four decades of wisdom, this collection features quotes from renowned figures aimed at fostering personal development and self-improvement. Each quote serves as a daily inspiration, encouraging reflection and growth. Perfect for anyone seeking motivation and guidance, it offers a diverse range of insights that can be applied to everyday life.
The story follows Praying Frog, an ordinary creature embarking on an extraordinary quest to find his purpose in life. Through his journey of overcoming challenges, readers are prompted to reflect on their own searches for meaning. This novella combines an engaging narrative with profound insights, making it both accessible and thought-provoking.
In September, 2015 President Barack Obama informed The Forward, in a historic interview, of his shock at learning of the closing of his favorite NYC Bagel eatery, H&H Bagels, in January of 2012. While the President was shocked by the closing of the world's most famous, and recognizable, bagel brand, what was truly shocking were the underlying facts and circumstances surrounding the closing. While most people knew H&H as the iconic, Upper West Side Bagel Shop where the lines rounded the block, where celebrities loved to frequent, and where one of the most popular Seinfeld television episodes was created, few people knew about the drama and decadence that existed behind the scenes of this NYC landmark. The Rise and Fall of H&H Bagels takes you on a journey that starts with the fulfillment of the American Dream and ends in contested, five year Bankruptcy. This is the outrageous, true, story of a man who defied the odds and became an American legend, and then defied logic and the law by dismantling his beloved Empire. The story of H&H Bagels is not only the story of the rise and fall of a thriving American business, it is a story of intrigue, economics, corruption, and resiliency, as told, with humor, from the perspective of the one man who lived through it all-its National Business Manager and right hand to the man at the top of the H&H Empire, Helmer Toro.
The book explores the evolution of Taekwondo, highlighting its status as the most widely practiced martial art globally, with roots spanning 2000 years. It addresses the changes brought by its recognition as an Olympic sport, emphasizing the heightened demands on athletes regarding speed, stamina, and strength. In addition to traditional Dojang practice, the text advocates for supplemental workout routines tailored to boost competitive performance, making it a valuable resource for modern practitioners aiming to excel in the sport.
Offering a step-by-step approach to home buying, this practical guide assists readers from the initial dream of homeownership to the moment of receiving the keys. With clear information about the process and key players involved, it includes helpful checklists and workbook components, making it valuable for both first-time buyers and seasoned homeowners. Celebrating its 15th anniversary, the re-release by award-winning author Marc Zirogiannis highlights its enduring popularity and effectiveness as a home buyer's companion.
A moment of tragedy shatters the idyllic life of Sam and Laura Job, forcing them to confront profound questions about suffering and faith. As they navigate the aftermath, the couple and their children struggle to redefine their identities, relationships, and their connection to God. This exploration delves into the timeless question of why innocents endure hardship, drawing parallels to the themes presented in the Book of Job from the Old Testament. The narrative captures their journey of resilience and the search for meaning amidst suffering.
Focusing on the essential role of referees in Taekwondo tournaments, this guide offers comprehensive insights for both novice referees and tournament organizers. Authored by Marc Zirogiannis, a respected journalist and 2nd Dan Black Belt, it includes updated information on the 2015 World Taekwondo Federation point scoring changes. The expanded edition also provides valuable resources, a glossary, and practical tips to enhance the credibility of events, making it an indispensable tool for ensuring successful tournaments.
Set in the largest penal colony globally, the story unfolds after the murder of a senior Correction Officer at Rikers Island. This shocking event triggers a complex investigation that reveals a tangled web of lies and deceit among the inmates, employees, and visitors. As the narrative progresses, the dark realities of life within the prison come to light, exploring themes of corruption and the hidden dynamics of power within this notorious facility.
Highlighting the influence of Taekwondo, this book showcases prominent figures within the martial art, from celebrity practitioners like Master Willie Nelson and Miss USA 2014, Nia Sanchez, to lesser-known talents. It emphasizes how these individuals serve as ambassadors for Taekwondo, sharing their unique stories and contributions to the discipline. With insights from a leading martial arts journalist, the narrative celebrates the diverse community of practitioners who elevate Taekwondo's global presence.
The book offers a comprehensive look into modern Tae Kwon Do through a collection of articles and stories. Highlights include an in-depth interview with Grandmaster Yeon Hwan Park, former U.S. Olympic Coach, and supplemental training exercises designed for practitioners. It also provides valuable tips for returning to training after a break, along with various news and feature stories that present diverse perspectives on the martial art. Authored by a seasoned Tae Kwon Do practitioner and martial arts journalist, it serves as an insightful resource for enthusiasts.